Bipolar, Mental Health, Suicide

Poem – Bipolar please leave us be

A poem I just wrote on my feelings of the effects of bipolar on my loved ones and my life. I don't see it as a blessing. It's devastating. Bipolar please set us free. Countless times I've rebuilt my life Bipolar please leave us be You creep back in unexpected, uninvited Battles for all to… Continue reading Poem – Bipolar please leave us be

ADHD, Bipolar, Grief, Hope, Mental Health, Mental Health Treatment, Recovery, Social Media, Suicide

TRIGGER: Suicide attempt at weekend and making sense of it.

To say I'm very disappointed is an absolute understatement. Devastated. I haven't tried to take my own life for a few years now and thought all was in control, however this weekend it all exploded and I ended up in A&E for emergency physical treatment. **** I have decided to take out the explicit content originally… Continue reading TRIGGER: Suicide attempt at weekend and making sense of it.

Bipolar, Mental Health, Mental Health Treatment, Suicide

TRIGGER: Deciding to live is a very difficult thing….

The following writing is a journal entry I wrote at 4am during a crisis in 2014.  It transpired I was experiencing a mixed episode diagnosed very soon after this in hospital (I've already blogged about it here). I thought I'd posted this already, just realised I hadn't, so thought I would. I find it strange reading… Continue reading TRIGGER: Deciding to live is a very difficult thing….

Bipolar, Hypomania, Mania, Mental Health, Mental Health Treatment

Tales of Bipolar Hypomania/Mania

The point of this post is to provide some insight into some of my bipolar high antics (hypomania/mania), including spending sprees and behaviour (at home and in hospital) that I can now laugh at. They were the pleasurable highs at the time. Important to note: I'm in no way trivialising Bipolar. It has nearly killed… Continue reading Tales of Bipolar Hypomania/Mania

Mental Health, Mental Health Treatment, Recovery, Suicide

Depression ‘advice’….

People with depression (or any mental illness for that matter) need to be heard. Whilst a variety of symptoms are collectively shared, people are individuals. How they experience depression is individual. Blanket advice will not, therefore, help everyone. At least not in the most severe cases. This is the most important thought to keep in… Continue reading Depression ‘advice’….