Hope, Inspirational, Mental Health, Mental Health Nursing, Recovery, Self esteem, Suicide, University

Never doubt your ability to succeed in your dreams…

Hold onto self-worth & positivity as much as you can for so many experiences, good and bad, can lead to great things. BELIEVE in yourself!! This is taken from elsewhere that I thought was inspiring: At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King was working as a… Continue reading Never doubt your ability to succeed in your dreams…

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Bipolar, Mental Health, Suicide

Poem – Bipolar please leave us be

A poem I just wrote on my feelings of the effects of bipolar on my loved ones and my life. I don't see it as a blessing. It's devastating. Bipolar please set us free. Countless times I've rebuilt my life Bipolar please leave us be You creep back in unexpected, uninvited Battles for all to… Continue reading Poem – Bipolar please leave us be

ADHD, Bipolar, Grief, Hope, Mental Health, Mental Health Treatment, Recovery, Social Media, Suicide

TRIGGER: Suicide attempt at weekend and making sense of it.

To say I'm very disappointed is an absolute understatement. Devastated. I haven't tried to take my own life for a few years now and thought all was in control, however this weekend it all exploded and I ended up in A&E for emergency physical treatment. **** I have decided to take out the explicit content originally… Continue reading TRIGGER: Suicide attempt at weekend and making sense of it.

Bipolar, Mental Health, Mental Health Treatment, Suicide

TRIGGER: Deciding to live is a very difficult thing….

The following writing is a journal entry I wrote at 4am during a crisis in 2014.  It transpired I was experiencing a mixed episode diagnosed very soon after this in hospital (I've already blogged about it here). I thought I'd posted this already, just realised I hadn't, so thought I would. I find it strange reading… Continue reading TRIGGER: Deciding to live is a very difficult thing….

Inspirational, Mental Health, Recovery, Suicide

Allie Brosh – On depression and life. Brilliant blogger and writer.

I just want to dedicate a blog post to the fabulous Allie Brosh. Her blog is here Many of you may have heard of her - she's pretty well known and funny as hell. The drawing in the featured image is hers and she draws like this throughout her content. If you ever want the best… Continue reading Allie Brosh – On depression and life. Brilliant blogger and writer.

Mental Health, Suicide

A really shit week – TRIGGER (suicide)

If you've read my previous posts you'll know that mental illness is in my family. For the last year or so my 13 year old has been self harming through cutting her arms. She has a diagnosis of ADHD. On Friday, I found weed and tobacco in my 13 year olds bedroom. Then on Sunday… Continue reading A really shit week – TRIGGER (suicide)

Mental Health, Mental Health Treatment, Recovery, Suicide

Depression ‘advice’….

People with depression (or any mental illness for that matter) need to be heard. Whilst a variety of symptoms are collectively shared, people are individuals. How they experience depression is individual. Blanket advice will not, therefore, help everyone. At least not in the most severe cases. This is the most important thought to keep in… Continue reading Depression ‘advice’….